I have a sense of impending doom and feel highly agitated,What should I do to help that is free.?
Suggestion by supercoolshit
Lets say the “worse” happens, as you wont exist any longer you will not feel pain because you wont feel so why worry.
Suggestion by SweetCherry
Check out HealthyPlaces.com..its a great site..you can talk to a very nice group of people that go through similar feelings! 🙂
Suggestion by wingedladyk
Talking out is good. Journaling is good. There is a natural anti-depressant called St. Johns Wort. Mostly any store carries it. Dollar General if you have one is cheaper. it does work. It will help with the mood feelings but you should really think deep about what is causing the feeling. Good Luck, I wish you well. Feelings like that you dont want to be alone. If you want or need someone to talk to, hey, I am a good listener. Take care, please.
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